My Journey to Reformer Pilates

After years playing professional AFL in Australia—and enduring multiple surgeries and grueling rehabs—I discovered the power of Reformer Pilates. It didn’t just get me back on the field. It transformed how I moved, how I trained, and how I understood my body.

BODYROCK was born out of that transformation.

I’ve built this studio to be more than just fitness. It’s about recovery, movement, performance, and community. Whether you're getting back from an injury, preparing for championship season, or just wanting to feel stronger day to day—BODYROCK is for you.

Every client is coached with the same care and intention I gave myself during my recovery. I know what it feels like to be limited by your body. But I also know the freedom that comes when you rebuild it properly.

Let’s do this together.